The diagram on the left above shows how a body that has experienced the drama and trauma of life keeps the pieces in the right places but they often become stuck out out of alignment. We begin with a comprehensive review of your body - history & current. We need this ahead of your assessment so we come prepared. 



At your assessment we 

• confirm & explore your history & current experience. 
• evaluate you structurally including in most cases, a neuro-muscular massage. 

Please note this is not a "feel good" massage rather it is the first step in guiding your body back to balance. Sometimes it feels good and sometimes the body resists progress and people experience some discomfort. 



We will develop an individual plan for you to reach/ maintain your goals. 

We focus on the specific symptoms you are experiencing, how you are experiencing them and how we can help reduce or eliminate them. Medical diagnoses often cover symptoms that may either not be present of have been resolved previously.

How I experienced change at HOPE



*** Our practice does not prescribe either medications or talk therapy. We recommend working with your prescriber to make changes in both and it is critical to also keep us current of your goals; use of medications, supplements, & herbals and care from all practitioners both during our active care and for a period of time following (6 months unless advised longer) as your body responds to our work. 

What are my goals

what gets in the way

what supports my journey

what is the experience like