Managing with outsideChemicals
For centuries healthcare providers have used native plants as treatments.
Bodies use the same chemicals multiple uses
Many chemicals are used multiple times in multiple places to do multiple things in the body.
When we apply them from the outside
Side effects
When we apply a chemical from the outside it is almost
always a broad application that reaches most/ all the body. That means it can affect all the areas where it is normally produced and used by the body in a very targeted and controlled basis.
It makes a lot of sense that this leads to many (unintended) impacts that we often call side effects.
Happiness
4 Hormones
Endorphans - pituitary
Dopamine - brain
Oxytocin - hypothylmus
Serotonin - brain
Example Melatonin
Used in mitochondria as a powerful antioxidant in energy production.
Used in the brain to start sleep cycle nightly
and less well understood in longer cycles like sexual maturity.
How do they work?
Many affect the digestive tract of insects and animals that may be using the plant as food.
Chemically mimicking the animal's naturally slowing neurotransmitters like opioids, serotonin, & gaba slows feeding.
Growth Mindset
Focus on the process = Satisfaction & reward from working & doing rather than a reward from completing.
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Anxiety - Dr. Amen -
vitiman D
turmeric
Blueberries
acetylcholine
- Muscles
- Pre Ganglion - Sympathetic & Parasympathetic
- post Ganglion - parasympathetic
Plant mimics
- Nicotine
Epinephrine
Glutamate
- Excitory CNS
Asparate
- Excitory CNS
Dopamine
- Alertness
- Thinking, planning
- feeling pleasure
- Mood
- Motivation
- Memory
Plant support
- Caffeine - enhances effect - may develop tolerance
- Ginger
- Progiotics
- mucuna Pruriens - amino acid levodopa
- Gingko Biloba - reducing oxidative stress
- Turmeric - curcumin
- Oregano Oil - carvacrol
- Magnesium
- Green Tea - L-theanine -
- Vitamin D
- Fish oil ( up as much as 40%)
- Ginseng
- Berberine
Glutamate
Serotonin
- stabalizes mood
- eating & digestion
- sleeping
Plant mimics
- Ginger
Gamma-Aminobutyric Acid (GABA)
- Major inhibitory in the brain
Plant mimics
- Gingko biloba
- Dopamine. ...
- Glutamate. ...
- Serotonin. ...
- Norepinephrine. ...
- gamma-Aminobutyric acid (GABA) ...